Episode 9 of 139: Opening yourself up to challenges
This episode talks about the importance of setting and achieving physical challenges in your life, and also gives a play-by-play of training for and running a marathon.
P.F. Chang,Rock n' Roll,marathon,training,support,running,portapotty,Phoenix,advice,help,weight,weightloss,fat,overweight,diet,exercise,weight-loss,nutrition,fit,healthy