What's this?! Recipes for tasty items with no regard to calories and fat?! Well that's the neatest part - if you eat delicious, healthy, plant-based foods in appropriate portions, you don't have to worry about all of that! That's right, you can eat real peanut butter! Just choose the kind that isn't loaded with sugar, stick to just a couple of tablespoons, and you can eat something yummy, and you're guilt-free! Right-click on any recipe to download or print it, then eat all happy-like and find yourself powered by Stuff That Rocks!

Strawberry/Blueberry Smoothie
You will need:
2 cups soy milk
1/2 cup frozen strawberries
1/2 cup frozen blueberries
1-2 Tablespoons sweetener such as agave nectar or Splenda (optional)
1 Blender!
Put the frozen berries into the blender, followed by the soy milk and sweetener. Blend until smooth. If you have trouble blending, add more soy milk. Smile and enjoy!

Peanut Butter Smoothie
You will need:
1 cup soy milk
1 cup frozen soy milk
2 Tablespoons of all natural peanut butter
1-2 Tablespoons sweetener such as agave nectar or Splenda (optional)
1-2 Tablespoons of low or no sugar chocolate syrup (optional)
Put the frozen soy milk in the blender, followed by the liquid soy milk, peanut butter, and sweetener. Blend until smooth. You may need to stop periodically and move the frozen soy milk around with a spoon so that it will blend easier. If you have trouble blending, add more soy milk. Smile and enjoy!